Friday, January 13, 2012

Fitness Challenge: Day 3

Friday July 15 is a gorgeous day, one I would ordinarily spend inside, sweating during Spin. With no gym membership, I take out my bike for a few loops of Prospect Park. I spend an hour in the gorgeous weather, working just as hard and singing Pink's "Raise Your Glass" while I cycle.

No headphones, though, since the park loop is crowded with runners, walkers, Spandex-clad cyclists and the occasional car (the loop is officially closed to cars during certain hours, but some cars always slip through.

No worries: I am alert, energized and enjoying a full cardio workout.

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