Thursday, July 26, 2012

Fitness Challenge: Day 82

My fitness plan for Martha’s Vineyard was to run and bike daily, but Mother Nature had other ideas. It poured one day, so we headed over to the Vineyard Tennis Center, Workout and Spa in Vineyard Haven.

There were lots of small rooms her, one filled with cardio machines, (with their own televisions) one with free weights and another with weight machines.

A lounge overlooking the indoor tennis courts also had cardio machines so you could watch the action below while you exercised.
I spent most of my time in the personal trainer room, open to anyone, where the bosu balls were. I also took the cardio combo class, a high energy, easy to follow cardio workout.
he gym had soft towels, clean locker rooms and a very mellow feel.

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