Back to 24 Hour Fitness in Soho, where I take a boot camp. This class has us doing squat thrusts, running with our hands over our heads, sometimes with weights, (like carrying guns?) and crawling around the studio on our bellies.
Luckily, the gym is quite clean. The showers, in fact are spotless, with frosted glass doors and sparkling tile. The lockers are the kind where you don't need to schlep a lock; you enter your own 4-digit password and set the integrated lock each time.
This boot camp is an hour long. I've been taking a 45 minute boot camp, and the extra 15 minutes of non-stop rigorous exercise is both invigorating and exhausting.
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