For a long time, I resisted using my iPhone while running. I
thought I could preserve it more if I just used my old iPod for music and left
the phone at home. Plus even though I feel safe in Prospect Park or around NYC,
running with an expensive smartphone does leave you vulnerable.
Then I learned about the app Runtastic.
This app (also available for Android phones or a download online) gives you an
accurate measure of how far you’ve run, and for how long.
You also get metrics about your pace, calories burned, and
progress. Think your speed work is improving your overall pace? The app tells
you.
If you sycn with Facebook and Twitter you can broadcast
your running prowess. But not just running.
The app lets you track aerobic activities
like cycling, walking, skiing and golfing (?), or strength training.
And live coaches in different languages let you bone up on
your German, Spanish, French or Italian.
Though I imagine the French coach
encourages you to stop for a Pastis and a cigarette if your workout is too
intense.
Now I just need a good armband to keep my iPhone secure.
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