Monday, January 28, 2013
Fitness Challenge: Revolve
Revolve, a boutique spin studio one revolution from Union Square (with a branch in DC) has a high intensity, luxe feel that will be familiar to devotees of the other high end NYC spin studios. But Revolve also has a few twists. Hardcore RIP Rides are 60 0r 75 minutes long and should leave you ripped (unless you are unprepared, in which case you might R.I.P.). For more casual cyclists, there is the Body Ride, a 45 minute class that combines cardio with strength training (think Soul or Flywheel) and the cardio only Real Ride. You can certainly take these classes if you are an experienced spinner, too, but the longer rides challenge you more.