Wednesday, October 24, 2012

Fitness Challenge: the flu

When you have kids, you are prone to colds and other ailments (lice, anyone?) This time of year, I start thinking about the flu. Getting this sick poses a real workout challenge; who wants to exercise when you can barely get out of bed? So I am hedging my bets and getting my annual flu vaccine. The CDC recommends a yearly flu vaccine for everyone 6 months of age and older. The 2012-2013 flu vaccines is available now and should be To find a flu vaccination clinic go to VaccineFinder. Maybe with all the exercising and kickboxing I’ve been doing I can kick flu’s butt.

1 comment:

  1. Hi,

    Not for Flu, If you want to get good health to battle against illness, then daily work out for your fitness.

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