Friday, October 5, 2012

Fitness Challenge, Day 95

Yoga on the beach is a wonderful vacation treat, but if you are traveling to a city, you can find outdoor yoga when it is warm out.
In New York City, Bryant Park has outdoor yoga in late spring through summer. And Prospect Park, in Brooklyn offers yoga on summer evenings. Even better than enjoying the opportunity to exercise in a park is that these yoga classes are free. Exhale Spa in the Gansevoort Hotel recently had a free yoga day that was not quite as relaxing; we were in an outdoor plaza, surrounded by traffic, trucks unloading and tourists snapping photos. I am looking forward to my upcoming trip to Dallas, for the Family Travel Conference, where the new Klyde Warren Park will have free yoga classes by The Dallas Yoga Center. Sun salutations to the actual sun. It doesn't get much better than that.

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