Tuesday, May 8, 2012
Fitness Challenge: Day 64
Going to different places to work out has made me realize that you don't need a fancy gym to stay in shape. In fact, you don't need a gym at all.
This Saturday, SELF Magazine hosts a Workout in the Park, in Central Park. The day includes exercising with trainers from Crunch and The Biggest Loser trainer Dolvett Quince. You can learn exercises to do at home, without equipment, or do them in your local park.
There will be stretching, ab work, yoga, kickboxing and Tabura, plus CrossFit by Reebok.
To make the day more fun, there are also mini make-overs and spa treatments, plus goody bags.
So don't sleep in on May 12 (that's for Mother's Day) - get to Rumsey Playfield. And if you can't make it to the outdoor fun, play the game online.