Thursday, March 29, 2012
Fitness Challenge: Day 51
Although the Disney Fantasy cruise ship makes it easy for a vegetarian to eat well, with menus at sit down restaurants offering several vegetarian choices, (and lighter fare) the cruise ship is concurrently offering more fitness choices.
When you get to the private Bahamian island, Castawy Cay, inaugurate your visit with a 5K run. This is a new fun run through the island, and while you don't get a t-shirt, you do get an official bib. And every entrant gets a medal.
But I am all about the run shirt. So I opted for yoga on the beach. This is a particular treat for those of us who don't live next to the ocean. Coney Island is a mere 8 miles from me, but it's not a beach that screams serentiy.
In fact, the yoga here is at the adults-only beach, Serenity Bay. Some cruisers relax with a massage en plein air, but I find yoga both relaxing and invigorating.
You can also exercise by snorkeling or swimming, or riding a bike (snorkeling and biking cost extra; yoga is included).
Back on the boat, I took the spin class, with the same affable South African who led the yoga class. Instead of the pounding of the surf I listened to the pounding of my heart and calculated which dessert I'd earn at dinner.