Friday, March 16, 2012

Fitness Challenge: Day 46

24 Hour Fitness Midtown has a huge subterranean space with such high ceilings that you don't feel like you are underground. On the street level entry floor, there is a cafe and a small area with a TRX station.

The 4 foot deep pool is appealing; little danger of going underwater here. And there is a large studio next to a spin room, bright, clean locker rooms and plenty of space to do whatever exercise floats your boat.

I check out a class called 30-60-90. It has nothing to do with right angles. We do a series of exercises for 30 seconds: push-ups, squats, bicep curls. Then again for 60 seconds.

And then, yes, for 90 seconds.

The only problem with the intense, hour-long class; it ends just as spin gets out, and there's a line for showers.

And Derek Jeter is the spokesperson for the club; painful for a New York Mets fan.

But not as painful as 90 seconds of burpees.

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