Thursday, March 17, 2011
Power Up Your Brain
In the movie Limitless, Bradley Cooper takes a drug that allows him to access the full capacity of his brain.
But maybe he just needed mega-doses of vegetarian DHA.
According to Power Up Your Brain: The Neuroscience of Enlightenment by Dr. David Perlmutter and Dr. Albert Villoldo, you can build new neuropathways in your brain, grow new brain cells and live a longer, healthier life with dietary supplements. Vitamin D and vegetarian DHA can reduce the risk of Alzheimer’s, and cancer, heart disease and Parkinson’s risk factors can be reduced through better nutrition and exercise.
Learn more about supplements for better brains here.